I can't stay away

So, I had decided to take a break from doing races and just focus on my health and do fun/easy runs without the need for a rigorous training schedule.  That lasted for about a month, then I realized I'm simply not that kind of person.  By focusing on my health, that's really all I did, continually focus on my health and get frustrated that I can't fix everything.  I kept being reminded that it is something that isn't within my control and since I didn't have a training schedule or goal to distract me, it actually had a negative impact on my well-being.  Once I realized that, I quickly located some races and registered for them.  I instantly felt better after hitting the register button; I now had something to distract me from the aspects of my health that I can't control (and work of course) and a goal to focus on achieving.

So, as of right now, here's what my schedule looks like:

Pure LYFT Clean Caffeine Review

As a SweatPink Ambassador I was given the opportunity to review a new product called Pure LYFT.  I was really excited to have this opportunity, especially since I am just returning from a trip to Europe and even more exhausted than usual.  And, with all of my digestive issues, coffee and soda are not options for me. I usually drink soy chai, but even that causes some pretty intense pain and discomfort.

I'm usually tired enough from my health issues and work, but add in all the marathon training and cross-training and I can barely function about halfway through my day.  The package says you can mix it into any beverage, so I chose to mix it into my water aroung 2 in the afternoon when I hit my wall at work. There was a slight fruity taste, but it was barely noticeable and I definitely got the nice little pick me up that I needed to finish the day.

Here's a little information from their website:

LYFT^® Energy Stir Sticks are an innovative “clean caffeine”™ energy product infused with all natural caffeine and vitamins that provide a sophisticated energy experience.

• Zero Calories
• Clean Taste
• Can be used with a variety of different beverages from water to freshly pressed juices to coconut water and cocktails
• Vibrant Alertness
• No artificial flavors, sweeteners or preservatives
• Caffeine equivalent to one tall coffee

If you're looking for an all natural alternative to drinking coffee or soda but still getting that caffeine boost, I definitely recommend checking out Pure LYFT.  For more information on #cleancaffeine, take a look at their website www.PureLyft.com or their Facebook here.  Check them out!

So, you're saying I'm not invincible?

This morning's schedule was supposed to look like this; wake up at 4:15am, take a quick shower to loosen up my muscles, put on all my race gear, and be out the door by 5am to head to the metro.  By 7am I would be making my way into corral number 19 of 33 with thousands of other runners, ready to complete my fourth marathon in a year.  My day didn't go quite as planned...

Accept the Challenge - A recap of my February Instagram yoga challenge

After experiencing so many amazing milestones in my running, I decided it was time to diversify my fitness and branch out into other areas that I don't yet have confidence in.  The first stop on this new journey was yoga.  I've always enjoyed and experienced the benefits of yoga when I actually dedicated time to it, but while training for marathons it wasn't my top priority.  Granted I did a lot of stretching and used yoga poses to help my running, but I didn't ever challenge myself to try new positions and I certainly didn't openly post pictures of myself trying them so other people could see my blatant yoga flaws.  February changed all of that.

In like a lion...

I think it's safe to say that March really does come in like a lion.  We started March off with another snowstorm.  Thankfully, it wasn't as much snow as the last one, but, I was just starting to be able to see the sidewalks and could almost taste an outside run...now I have to wait again for everything to thaw out.  I'm holding my breath and hoping the "out like a lamb" part comes true also.  At least I have some great tea filled with wisdom to keep me warm and cozy. This is my Muscle Recovery Yogi Tea; it smells so amazing, you HAVE to try it.  Plus, who doesn't like tea that has a fun inspirational saying on each teabag?

Surf's up! (I wish...) A review of the SURFSET® Fitness class

It's February.  It's cold.  It's snowing (again).  And, I really miss the beach and hot summer days. About a year ago I ran across the SURFSET® Fitness class which simulates surfing indoors to provide a great workout.

We've got winners!

Happy Wednesday everyone!  I don't know about you, but I couldn't be happier it is Wednesday; it's been a long week already and I can't wait to get to Friday, AND it's finally time to select winners for the free mud run entries.  Alright, let's get down to business, we have four lucky ladies that have won entries into the Pretty Muddy 5k obstacle race; they are...