Running the world with Amy is a blog dedicated to all things fitness, health, nutrition, and alternative healthy recipes that work well with a variety of digestive conditions.
Running Crazy

Saturday, March 15, 2014
So, you're saying I'm not invincible?
This morning's schedule was supposed to look like this; wake up at 4:15am, take a quick shower to loosen up my muscles, put on all my race gear, and be out the door by 5am to head to the metro. By 7am I would be making my way into corral number 19 of 33 with thousands of other runners, ready to complete my fourth marathon in a year. My day didn't go quite as planned...
Labels:
active,
DC,
fitness,
girls gone sporty,
healthy,
marathon,
Rock 'n' Roll,
run,
runner,
sweat pink
Monday, March 10, 2014
Accept the Challenge - A recap of my February Instagram yoga challenge
After experiencing so many amazing milestones in
my running, I decided it was time to diversify my fitness and branch out into
other areas that I don't yet have confidence in. The first stop on this
new journey was yoga. I've always enjoyed and experienced the benefits of
yoga when I actually dedicated time to it, but while training for marathons it
wasn't my top priority. Granted I did a lot of stretching and used yoga
poses to help my running, but I didn't ever challenge myself to try new
positions and I certainly didn't openly post pictures of myself trying them so
other people could see my blatant yoga flaws. February changed all of
that.
Wednesday, March 5, 2014
In like a lion...
I think it's safe to say that March really does come in like a lion. We started March off with another snowstorm. Thankfully, it wasn't as much snow as the last one, but, I was just starting to be able to see the sidewalks and could almost taste an outside run...now I have to wait again for everything to thaw out. I'm holding my breath and hoping the "out like a lamb" part comes true also. At least I have some great tea filled with wisdom to keep me warm and cozy. This is my Muscle Recovery Yogi Tea; it smells so amazing, you HAVE to try it. Plus, who doesn't like tea that has a fun inspirational saying on each teabag?
Labels:
active,
fit,
fitness,
girls gone sporty,
gluten free,
healthy,
run,
runner,
running,
shrimp,
sweat pink,
tea,
yoga
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